Your journey to better health
Improve Your Health with Our GP Practice Health Coaching Services
At Eastham Group Practice, we are committed to supporting our patients in leading healthier and happier lives. That’s why we offer Health Coaching Services, designed to empower you with the knowledge, skills, and confidence to manage your health effectively.
What is Health Coaching?
Health coaching is a patient-centered approach that helps you take control of your health and wellbeing. Our trained health coaches work with you to set achievable goals, overcome barriers, and make lasting lifestyle changes. Whether you’re managing a long-term condition or simply looking to improve your overall wellbeing, our coaching service can support you.
How Can Health Coaching Help You?
Our health coaching services can help with:
- Weight management – Learn practical strategies to maintain a healthy weight.
- Diabetes & long-term condition management – Get guidance on managing conditions such as diabetes, high blood pressure, and heart disease.
- Healthy eating – Receive personalised advice on balanced nutrition and meal planning.
- Exercise & physical activity – Develop a fitness plan tailored to your lifestyle.
- Mental wellbeing – Learn stress management techniques and ways to improve emotional resilience.
- Smoking cessation & alcohol reduction – Get support to quit smoking or reduce alcohol intake.
What to Expect from a Health Coaching Session
Each session is designed around you and your needs. Our health coaches will:
- Understand Your Goals – Identify what you want to achieve and any challenges you face.
- Create a Personalised Plan – Develop practical steps that fit your lifestyle.
- Provide Ongoing Support – Offer encouragement and motivation to keep you on track.
Who Can Benefit?
Health coaching is available to all registered patients who would like support in making positive health changes. Whether you need help managing a medical condition or simply want to adopt a healthier lifestyle, our team is here to assist you.
Will I be able to get weight loss injections?
Across Wirral Place, weight loss injections cannot be initiated by a GP in primary care without specific written instruction from a specialist consultant in secondary care. We can support you with your weight loss journey by booking you an appointment to see our Health Coach Jo Piller. Health Coaches are skilled listeners and aim to support your health & wellbeing in way that reflects your situation, priorities & preferences.
How to Book a Health Coaching Appointment
If you are interested in our health coaching services, please complete the form below and our Health Coach, Jo Piller, will contact you directly.
Take the first step towards a healthier, happier you with our Health Coaching Services at Eastham Group Practice. We look forward to supporting you on your journey to better health!
